Get The Abs You Deserve!
Want Great Looking Abs, But Don't Know Where To Start?
Trying to get in shape huh? Don't worry if you find any of it confusing right now, everyone that makes this decision is at the same place to begin with... yes even people that decide to start websites about it 
I Was There Too
Hi there, my name's Alex Greene and first of all I'd like to welcome you to my website! I know that feeling you must be having right now if you've just started trying to get in shape... in fact I know it very well. When I started to get interested in exercise and how I could really get going improving my fitness in general, I went on the web to find some info... WOW! Was that a confusing day!
The thing I found was that there were plenty of sites offering lots of advice, but there didn't seem to be any real people! There was no one person on the sites that I found that talked about their experiences or tips they had tried personally, just sites that shoved a bunch of exercises down your throat and said 'ok, move on'... no plan? no structure? Well, I'm a people person, and all that made for some very confusing reading - trying to piece together every part of this 'fitness puzzle'.
Over time as I learnt more and more, I started to think about how this quest for the perfect body is a very misunderstood one. I found that with the right teacher who can really give you some honest advice, it's just a matter of doing the right thing at the right time... and you'll get the results that you deserve!
Lots of people think it's very difficult to get the 'perfect' body, or even better, the body that they want to get - maybe you aren't looking to look like Ahhnuld or those (freakishly) skinny models, and that's fine. Maybe you just want to get rid of a few pounds and hit the beach with a head turning physique.
On a side note if you ever do end up on a nice beach you'll have an envious webmaster here, even the summers here in Scotland are too cold to enjoy the beaches 
Why has getting in great shape become such an elusive thing? Maybe it's because Hollywood wants you to think that those movie stars have to work day and night to maintain their body beautiful? Or that Usher has said that he has to do hundreds of crunches a day to maintain his abs? And by the way - if he does, he's doing something very wrong and needs to find another overpriced trainer because hours of crunches is not the answer to getting perfect abs.
Are Great Abs Really So 'Difficult' To Get?
To be honest I don't care where this idea of 'abs being difficult to get' came from - when I started looking to improve my physical shape, I didn't care about any obstacles and I didn't care about any myths... maybe you're the same? I hope so anyway, I think the best attitude to have is to decide on a goal and do whatever it takes to get you there. If you want to find out more about me and my ongoing journey with improving my fitness, check out my About Me page.
The First Step - Download Our Free Report!
But all that aside, I bet you just want to get started. Are you like I was 8 years ago? Are you looking at your screen after reading through lots of 'useful' information and exercises... and still no closer to actually starting because you don't know what you need to do to actually get started?
I think you'll agree that the body seems like it's a complicated thing right? So I want to help as many people as I can to achieve their goals and de-mystify this fitness game... and since a loooot of attention out there is all about abs, I decided to cover that topic first - and to give you as much info as possible when it comes to developing a great six pack. And of course with the best start comes the best results!
So I'm going to cover each muscle group in turn, starting with what seems to be the most popular... the abs! grrr!
Hope you enjoy my site,
Alex Greene
Hey, have you checked out these pages yet?...